Water is The Key to Health

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Water is the key to health! this is something I have been telling my family for as long as I remember. Being someone that doesn’t like taking any medication, I knew water was the key to health. I was determined to bring my children up understanding how their bodies worked. I wanted them to enjoy a…

Water Listens

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An interesting concept don’t you think? Water Listens. Back in the 90’s Dr Masaru Emoto, a Japanese doctor of alternative medicine, author and researcher set out to prove that human consciousness has an effect on the molecular structure of water. What he discovered has changed the viewpoints of many.  How everything is connected on a…

Why You Should Drink Water

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Do you know why you should drink water? It is one of the key factors in keeping your body healthy and vibrant, yet one of the most overlooked. Most people really don’t drink enough water and don’t realise the implications it has on their health. Here in Far North Queensland where we have hot temperatures…

The Dark Side of Bottled Water

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We all think we are healthy and making a great decision when we reach for a bottle of water in the supermarket instead of the sugary alternatives. Did you know the dark side of bottled water? Water is always a better choice for you and your body will thank you in many ways if you choose…

Turmeric Water- Lifes Golden Elixir

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Turmeric Water – Lifes golden elixir is something that you can take daily with great health benefits. Water is amazing and completely necessary to keep you functioning, it will help detoxify your body as well as keeping you hydrated. Drinking warm water helps your body to absorb the nutrients of anything that you add to…

The 30 Day Water Challenge

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We have all seen the 30-day water challenge around, where you are supposed to drink three litres of water a day for thirty days. Have you tried it before? I have been doing some research on results people have been getting and overall it looks like a great idea. As a society, we don’t drink…