What is your Water Footprint? Now is the time for us all to take responsibility for how much of our resources we are each responsible for using. Many of us living in first world countries take our water supply for granted but did you know that numerous studies have shown that if we do not…
There are many interesting facts about water, when you start looking at water as more than just a drink it is quite a fascinating thing to study. The human body is made up of 55% – 75% water. Although it is recommended for you to consume 8 cups of water each day, it is not…
The human body is a pretty amazing machine with it’s own in built navigation system. If you learn to read the signs you can help to keep it in peak performance. The body is made up of approximately 70-percent water therefore, fluids are vital for our body to function. Fluids are responsible for protecting our joints,…
Do you know when the best time to drink water is? We are continually told that we need to drink at least 8 glasses of water each day, but are you aware that there are specific times that drinking water could really enhance your health and help to keep your body in great shape. 1) After…
Buying bottled water is not sustainable as you will see below. Australians spend more than $500 million on bottled water each and every year. While we are all becoming much healthier and drinking more and more water, the impact on the environment is absolutely terrible. What is happening is that we are purchasing larger amounts…
There are many reasons why you should filter your tap water. We all know that we need to drink lots of water, but did you know that the body is made up of 65% water therefore it is a necessity to keep hydrated. Water is essential to health, the trouble is, drinking tap or even spring water…