Water Listens

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An interesting concept don’t you think? Water Listens. Back in the 90’s Dr Masaru Emoto, a Japanese doctor of alternative medicine, author and researcher set out to prove that human consciousness has an effect on the molecular structure of water. What he discovered has changed the viewpoints of many. ¬†How everything is connected on a…

Why You Should Drink Water

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Do you know why you should drink water? It is one of the key factors in keeping your body healthy and vibrant, yet one of the most overlooked. Most people really don’t drink enough water and don’t realise the implications it has on their health. Here in Far North Queensland where we have hot temperatures…

Turmeric Water- Lifes Golden Elixir

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Turmeric Water – Lifes golden elixir is something that you can take daily with great health benefits. Water is amazing and completely necessary to keep you functioning, it will help detoxify your body as well as keeping you hydrated. Drinking warm water helps your body to absorb the nutrients of anything that you add to…

The 30 Day Water Challenge

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We have all seen the 30-day water challenge around, where you are supposed to drink three litres of water a day for thirty days. Have you tried it before? I have been doing some research on results people have been getting and overall it looks like a great idea. As a society, we don’t drink…

How Much Water Should I Drink?

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This is a question we often ask ourselves, “How much water should I drink?” ¬†There are many factors to take into consideration when working out how much water you need to drink daily. Fluid intake needs can vary quite dramatically from one individual to another. There are many factors to be taken into account including…

Great Flavoured Water Ideas

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Water is necessary for optimum health but many people don’t actually like the taste of water alone so here are a few great flavoured water ideas. When you add natural flavours to your water you are getting the health benefits of those additional items as well as the goodness of the water. Many of the…