Do you know when the best time to drink water is? We are continually told that we need to drink at least 8 glasses of water each day, but are you aware that there are specific times that drinking water could really enhance your health and help to keep your body in great shape. 1) After…
Buying bottled water is not sustainable as you will see below. Australians spend more than $500 million on bottled water each and every year. While we are all becoming much healthier and drinking more and more water, the impact on the environment is absolutely terrible. What is happening is that we are purchasing larger amounts…
There are many reasons why you should filter your tap water. We all know that we need to drink lots of water, but did you know that the body is made up of 65% water therefore it is a necessity to keep hydrated. Water is essential to health, the trouble is, drinking tap or even spring water…
Let me explain why you should drink lemon water daily. No one can deny that water is an essential part of life. We need water to survive, our bodies contain approximately 60% water which is continually being used as we go about our day. Replenishing the water we lose is a necessary action we must…